A guide to preventing yoga and pilates injuries stockbot 0 19 05.27 10:33 https://vietnamnews.vn/life-style/1656286/a-guide-to-preventing-yoga-a… + 0 https://vietnamnews.vn/rss/life-style.rss + 0 While yoga and pilates are generally safe for most individuals, injuries can occur, particularly when proper techniques are not followed.